FOSTERING HOPE BY INTEGRATING A HOLISTIC APPROACH TO TRAUMA THERAPY AND TRAINING

HOLISTIC HOPE

Minimalistic logo with the words 'Holistic Hope' beside abstract leaf design in pastel colors.

HOLISTIC:

Holistic means to consider the whole being. In social work terms Holistic means that a person needs to be whole in four areas of life in order to achieve wellness. The four key areas are:

SOCIAL, EMOTIONAL, PHYSICAL, SPIRITUAL

HOPE:

Snyder et al.’s (1991) Hope Theory states that hope is cultivated when people have two key ingredients: multiple pathways to goal achievement and agency of choices needed to build motivation.

HOLISTIC HOPE:

At Holistic Hope, we commit to ourselves and to our clients to provide holistic and hope driven trauma informed psychotherapy, training, and consultation.

Transform Your Mental Wellbeing with a holistic approach to emdr therapy

Struggling with trauma, stress, anxiety, or mental health challenges? These issues can hinder daily life. Holistic Hope specializes in complex trauma, PTSD, anxiety, depression, grief, stress management, relationship issues, and attachment wounds. Our clinicians offer personalized treatment plans to fit your unique needs and goals, addressing the mind, body, emotions, and spirit. We combine evidence-based techniques with a holistic approach to help you develop sustainable coping strategies. We understand that seeking therapy can be daunting. Holistic Hope makes the process easy and accessible. We accept United Health Care and Blue Cross Blue Shield of Texas, and offer competitive rates for those without insurance or not covered by those plans. Private pay clients will receive a good faith estimate as per the No Surprise Act. Additionally, we have partnered with Mentaya to help clients submit claims for out of network reimbursement benefits.

BlueCross BlueShield of Texas logo with blue cross and shield symbols.
United Healthcare and Optum logos side by side on a white background.
Mentaya Badge
  • Two mustard yellow armchairs facing each other in a well-lit room with wooden flooring. Each chair has a different object: a color checker on the left chair and a film clapperboard on the right chair. A large leafy plant in a basket is between the chairs. White curtains and floor lamps are in the background.

    INDIVIDUAL ADULTS

    Individual psychotherapy for adults ages 18+ experiencing trauma, anxiety, depression, grief or dissatisfaction with life. with in person or telehealth options.

  • Four children playing with a ball in a grassy, tree-filled area

    CHILDREN AGES 6+

    Psychotherapy for children experiencing unwanted behaviors, strong emotional reactions, or going through hard home transitions.

  • Two people wearing sneakers, one in black and the other in light blue, sitting against a colorful graffiti wall.

    ADOLESCENTS

    Psychotherapy for teens dealing with difficult behaviors, intense feelings, difficulty navigating life transitions, or tough changes at home.
  • Two people wearing sweaters form a heart shape with their hands.

    FAMILIES AND COUPLES

    Psychotherapy for families or couples facing relationship issues to improve communication, understanding, and to regain enjoyment in their connections.

  • A group of people holding hands

    GROUPS

    We offer groups to enhance your therapeutic journey. We offer a listening group for the Safe and Sound Protocol (SSP) and a DBT skills group.